Decadent Butters

Hair Cream Recipe

2011-12-30T13:00:00.000-05:00

Here's a quick and easy recipe for a soft silky hair lotion

Soft & Silky Hair Cream
1-1 1/2 cup Aloe Vera Gel or Juice
3 Tbsp Olive Oil
3 Tbsp Shea butter (can also use cocoa, illipe or kokoum butter instead)
1/2 Tbsp Coconut Oil (optional-can use avocado, sesame or whatever you desire)
2 Tbsp Castor Oil (provides shine)
1 Tbsp Honey (provides shine and moisture)
2 tsp Vitamin E Oil
2 tsp Jojoba Oil
2 Tbsp Emulsifying Wax, vegetable based
2 tsp Steraic Acid (this is a natural vegetable based wax)
5 drops Lavender Essential Oil
5 drops Sweet Orange Oil
5 drops Rosemary Essential Oil

Water Phase:
In a medium bowl combine aloe vera gel (or juice) and honey.

Oil Phase:
In a double boiler heat up olive, coconut, castor oils and add emulsifying wax and steraic acid over a medium heat. Stirl until wax and acid have completely dissolved. Remove from heat, add shea butter and stir until partially or completely melted. Let cool for about 10 minutes.

Combine water phase and oil phase. Then add in vitamin E, jojoba and essential oils. With a hand mixer or stick blender thoroughly mix for 15 minutes. Let mixture rest in fridge or freezer for about10 minutes then blend again for another 15 minutes, make sure to scrape down sides of the bowl. You'll notice that because there's more water in this mixture than oils that it's going to have a pudding like consistency. Pour into desired container and store in a dry, cool place.

Remedying Dry Hair

2011-12-29T18:15:00.000-05:00

Dry hair happens when oil and moisture escapes your hair and it becomes dry and lacks sheen and softness. It feels rough, looks dull, appears frizzy and breaks off easily. The longer hair stays dry the more prone it is to become brittle and dull. Some people will experience dry hair that comes and goes due to various outside influences such as excessive washing, weather (sun and wind) stress, diet, health (illness or disorder), etc. Also try to avoid shampooing with shampoos laden sulfates, rinsing with hot water, and using heated appliances (flat irons and hair dryers).

Healthy hair has a moisture content of 10%. So if your hair's moisture content falls below that then the ability for your hair to retain moisture decreases, which causes the hair to lose elasticity and suppleness.

There are many different cost effective and natural ways that you can remedy your dry hair.

Vitamins - Take a look at the vitamins you're taking or not taking. Biotin has been known to help strengthen hair. Fruits (orange colored) and vegetable (dark leafy greens) that contain vitamin A not only taste good but help to keep the hair from drying out.

Moisturizing - Drinking lots of water provides moisture to your hair. Spritz your hair and/or apply an oil to moisturize the hair strands helping to keep them healthy.

Deep Conditioning - This process helps to bring much needed moisture to the hair and allows the conditioning treatment to penetrate the cuticle and shaft of the hair.

Avocado Hair Mask
1/2 avocado (or 1 over ripe banana)
3 1/2 oz coconut milk (half a can; can also use yogurt if desired)
2 oz coconut oil
1 Tbsp castor oil
1 Tbsp olive oil
1 tsp honey

Combine avocado and coconut milk in a food processor and puree until smooth (you don't want any chunks or lumps). Add in remainder of ingredients. Section hair and apply mixture from root to tip and cover with a plastic cap (or bag) then cover with a towel and let sit for 30 minutes to an hour. Rinse out with cool or lukewarm water.

Hot Oil Treatment - It's been proven many times that hot oil treatments are an effective way to adding moisture back to dry and damaged hair. They are most effective when applied to the hair anywhere from 3 to 6 weeks (this depends on how dry or damaged your hair may be). Click here for an easy recipe.

Protein Treatment - These treatments work to build the hair shaft back up so that it can retain much needed mositure. Click here for some basic and inexpensive recipes.

Dry Scalp? Causes & Treatments

2011-12-28T18:30:00.024-05:00

Causes
Lack of moisture, harsh weather conditions or hair products laden with chemicals can cause a dry, itchy, and flaky scalp. An itchy, dry and/or flaky scalp usually means that it needs to breathe. Years of using products with chemicals can cause an allergic reaction. In some cases a dry and flaking scalp can be due to other conditions such as dandruff, eczema or psoriasis. Dandruff is caused when skin cells flake off, which are most commonly oily and not dry. Eczema is when a heavy amount of dandruff is accompained with an intense itchy scalp. Psoriasis causes the scalp to flake with silvery flakes and become red and irriated.

Here are some simple changes you can make to your haircare routine.

Scalp cleansing. Using apple cider vinegar helps to detoxify your scalp, open up the pores and bring the ingredients to cure the scalp condition. Many market products that are made for itchy scalp have too many chemicals, many of which cause the problem in the first place. Cleanse your scalp once a week or as often as needed.

Shampooing. Frequent shampooing can strip the scalp of moisture from its natural oils especially in the winter when there is a lack of moisture in the air. Follow up by moisturizing the scalp and hair with a good hair butter or your favorite oil. Using too much shampoo makes it diffuclt to rinse it all out and if any is left behind it dries and flakes.

Hot oil treatments. Apply a warm oil (i.e. olive) to the scalp and gently rubbing it in with the pads of your fingers. Cover with a plastic cap and wrap with a towel and let sit for 30 mintues to an hour. Wash out with a gentle or sulfate free shampoo and lukewarm or cool water.

Gently massage your scalp. This increases blood flow to the scalp, which helps to clear any blocked pores. Massaging your scalp also helps to loosen any dead skin cells, making them eaiser to wash away. Try not to scratch as scratching can leave cuts on the skin which may lead to infection.

Use less heat. Too much heat (blow dryers and flat/curling irons) can irritate and dry out the scalp, making it even flakier. Washing your hair with hot water can also add to the problem. Instead it's best to use lukewarm or cool water and let your hair air dry instead of using a blow dryer. If you must use a blow dryer than put it on the cool setting.

Cover your head when the sun is out. In the summer it's best to wear a hat to prevent your scalp getting sunburned, which adds to dryness.

Treatments
In addition to being a great astringent for the skin, apple cider vinegar (ACV) has been used for years to cleanse the hair and scalp of product buildup and environmental residue. It helps to control dandruff and prevent the scalp from becoming scaly or itchy. When ACV is infused with aloe vera and herbs it can condition, soften the hair without stripping it and restore pH balance. ACV clarifies and restores natural scalp balance while aloe vera restores your hair's natural pH balance.

ACV Cleanser
2 tablespoons Apple Cider Vinegar
1 cup Aloe Vera Juice
5 drops Lemon Essential Oil
5 drops Sweet Orange Essential Oil

Combine all ingredients in a bottle with an applicator tip. Apply cleanser to scalp and gently massage in with fingers. Wash out with a gentle or sulfate free shampoo with cool or lukewarm water.

Note: The base of aloe vera, lemon and sweet orange oil helps to nourish the hair shaft, leaving the hair soft.

Herbal ACV Cleanser
1/3 cup Apple Cider Vinegar
1 1/2 cup Aloe Vera Gel
1 teaspoon Nettle
1 teaspoon Calendula
1 teaspoon Rosemary
1 teaspoon Burdock Root
1 teaspoon Chamomile
1 teaspoon Horsetail
1 teaspoon Sage
1 teaspoon Oregano
1 teaspoon Licorice Root
1 teaspoon Willow Bark
5 to 10 drops Lemon Essential Oil
5 drops Lavender Essential Oil
5 drops Rosemary Essential Oil (optional)

Combine apple cider vinegar and herbs in a glass bowl and place over a pot of boiling water over medium heat (creating a double boiler) and let infuse anywhere from 15 to 30 minutes. Be sure to stir the mixture occasionally. After 15 minutes or so remove from heat, strain herbs through cheesecloth and mes strainer and let stand until infusion is lukewarm. Add in aloe vera gel and essential oils. Use a whisk to break down clumps of aloe vera gel. Pour and store in a glass container, preferably an amber or colored glass bottle.

You can also combine the herbs, apple cider vinegar, aloe vera gel and essential oils in a large glass jar and let sit in a cool, dry place anywhere from a week to four weeks. Be sure to gently roll the jar one to two times a week.

When ready to use dilute 1-2 tablespoons of infused ACV to 1 cup of distilled water. Note: Dry or fresh herbs will give you the same results. You can use any essential oils you like.

Final note: You will want to use apple cider vinegar opposed to white vinegar because ACV is made from fermented apples while white vinegar is derived oxidized alcohol. Be patient as these treatments can take up to six weeks before you start to see the results you want.

Natural Hair Q&A

2011-11-27T08:00:00.056-05:00

The following questions are from a decadent beauty who's transitioning from relaxed to natural. At the moment she wishes not to have her picture posted.

Q: I just did a partial big chop. Is it normal that my hair is always shedding?
A: Shedding is normal especially after a "big chop". Because you're a newly natural it may seem a bit excessive because of the adjustment your hair is going through. Just know that our hair sheds on a daily basis unless of course it's in a protective style and there are those of us that shed more hair than others and that's normal. Now if you notice that there are some bald spots where you have shed some hair than that's a different matter all together like alopecia. I recommend seeing a doctor if that's the case.

Q: Ok, because it was a lot of hair. I didn't know if it was because I wear a lot of headbands or if it was thining.
A: Try not to wear headbands as much because the hair is trying to regenerate so the band is pulling and stressing the hair follicles. Thus why I suggest not using a brush. If you want to smooth down the edges of your hairline then spritz it with water, apply castor oil or gel and place a silk/satin scarf on it for about 10 minutes.

Q: Ok, I'll try that. Thanks. I have a long way to go with this natural hair thing. I just hope it begins to grow.
A: It will. Just remember to be patient, that's the key. On average our hair grows half an inch a month, which gives a total of 6 inches a year. Figure out a regular hair care routine and moisturize daily. You'll be fine.

Q: Is there a reason why my hair has two different textures? The front is straight with a slight curl to it and the rest is curly. Did the perm maybe change the texture?
A: It is normal to have more than one texture in your hair. And it is possible for the chemical of a relaxer or texturizer to change the texture of your hair. Watch that area as it grows out and if the ends are still straight while the new growth is curly then the ends of the hair is still relaxed and needs to be trimmed/cut off.

Q: How long does it take for a relaxer to grow out?
A: It depends on how fast your hair grows. Remember on average we get a total of 6" of new growth a year. There are those of us where our hair grows faster. You might want to trim off the relaxed ends every 6 to 8 weeks depending on how much growth you've acquired.

Q: Do you recommend micro (braids)?
A: Micro braids are fine as long as your edges or any thin/weak parts of your hair aren't braided to tightly. You don't want the hair pulled so tight that when you take them out your hair comes out with it.

Q: Can I use the mayo conditioner every week?
A: You can I would also recommend adding 5 to 10 drops each of rosemary and lavender essential oils because they're known to help promote hair growth.

Q: Are texturizers ok to use?
A: No. Although they're advertised to bring out the natural curl pattern of one's hair it's still a chemical. There are lots of natural products such as flaxseed gel, castor oil or shealoe that can enhance your natural curl pattern.

Q: I don't like how my hair looks and feels after doing the "big chop". I want it to look and feel softer. It was badly damaged, broken off and had varying lengths when it was relaxed. That's why I was considering a texturizer. What do you recommend?
A: Alternate between co-washing and shampooing, moisturize daily (whether it's with water, oil or a combination of the two), deep condition once a week and do a protein treatment once every 6 to 8 weeks. After about three months or so (if not sooner) you should notice the difference in how your hair feels.

Q: What if I decide to put my hair in a protective style for three months? Will that cause my hair any damage?
A: No. With your hair in a protective style it won't be prone to the daily manipulation of styling. Just be mindful to clean your scalp like with a ACV or rosemary/tea tree oil spritz and moisturize your hair and scalp as often as needed. Take care to shampoo or co-wash it as needed and seal in the moisture with a good hair butter. Wear a stain scarf or bonnet or sleep on a satin pillow case. Just a side note to that, if you're going to keep your hair braided for the better part of a year be sure to give your hair a 1 to 2 week breathing period. You don't want to risk thining edges or breakage/damage.

Q: Do you have a recommendation for a homemade hair spritz ?
A: 1/2 c distilled water, 1/3 c oil (coconut, almond, olive or any oil of your choice), 1/3 c vegetable glycerin or aloe vera juice and 5 to 10 drops of the essential voice of your choice (rosemary, lavender, etc.).

Q: Do I have to moisturize my hair with a water based spritz?
A: No. You can also use an oil (coconut, olive, etc.) or butter (cocoa or shea) of your choice to moisturize your hair and scalp.

Q: Is Argan oil an essential oil?
A: Actually Argan oil is a carrier oil. Essential oils are a concentrated oil derived from a plant or herb and have a strong natural fragrance to them.

Repurposing Containers

2011-08-29T07:30:00.002-04:00

Recently on Facebook someone posed the question do you recycle your containers when you finish using the products? I commented that I did and I decided to take it one step further by posting some pictures on how I repurpose my containers. I confess that my material of choice when it comes to containers is glass. I know that some plastics are recycleable and BPA free but I'm willing to pay the extra few cents for glass. I use a mixture of both food or non-food contianers but one doesn't really pay much attention to it once they they've been repurposed it for another use.

Here's just some examples of how I've repurposed my containers.

So, do you recycle and if so how do you recycle/repurpose your containers?

Decadent Beauty - Whoissugar

2011-08-29T07:00:00.003-04:00

I'm honored to be featuring one of my favorite YouTubers. Check her out.

How long have you been natural and what led you to go natural?

I wanted to go natural for some time but didn’t have the nerve to cut off all my (LONG) hair. Also, I didn’t have the patience to transition and battle with two different hair textures.That was 6.5 years ago, 2 December 2004 was when I re-established my nappiness. I was inspired to go natural after professing how “I know who am.”, but I didn’t know a basic characteristic…what texture my natural hair was.

What do you think is the best thing about being natural?
The best thing about being natural is having a uniquehead of hair. NO ONE will ever have the same hair as you. *flips natural hair*

What is your hair care regimen?
My hair care regimen is simple. Drink lots of water. Detangle. Condition. Shampoo when dirty (real or imagined), which is about once per week. Condition (again) after I shampoo it. I use coconut oil and jojoba oil for moisture. I made avideo about it. Like to see it? Here ya go:

How do you maintain moisture?
I drink LOTS of water. I water my hair (shampoo) weekly. While wet, I seal in moisture with coconut and jojoba oils.

Any words of wisdom that you'd like to share with transitioners or newly naturals?
Hang in there. Be patient. You may have many different textures on your head. Shrinkage is real; 12 inches of naturalhair can look like 3 inches of natural hair. Heat (flat irons, blow-dryers, curling irons) is the devil. Be careful,you can ruin your natural hair texture with too much heat. Don’t try to getyour hair to something that it is not meant to do. Don’t chase the curl pattern or that “good hair”. Love your hair as is. There will be some days where your hair iscompletely busted…and that is ok. Don’t give up. Also, I didn’t transition. O_O I could not deal with the 2 different textures. I will say, the demarcation linebetween your relaxed hair and natural hair is fragile. Be gentle with it. Well, what do you know? I made a video about this topic too:

Is there anything else that you'd like to add?
Watch out for random people touching your hair! Oh, welcome. Bless.

Follow whoissugar here:

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Au Naturale "Waxing"

2011-08-08T07:00:00.020-04:00

Sugaring is an ancient hair removal technique that hails from the Middle East. This sugar based paste is just as effective as waxing but is much more friendlier to the body. The natural ingredients for this recipe are simple and can be found in your kitchen.

Sugar Paste

2 cups Sugar (white, brown or demerara - DO NOT use powdered sugar)
1/4 cup Lemon juice
1/4 cup Water, distilled
1 tsp Vitamin E oil
1 tsp Jojoba oil
5 drops Tea Tree oil (optional)

In a medium sauce pan combine sugar, lemon juice and water. Over a medium high heat cook the ingredients for 5 to 8 minutes, constantly stirring so that it doesn't burn until it reaches 240 degrees fahrenheit. Once the mixture has reached the desired temperature turn down the heat to medium low and bring to a simmer. Remember to continue stirring the mixture. Once your paste has reached a thick viscosity remove from heat and add your oils, mixing thoroughly. Pour into desired container and store in a dry, cool place.

When applying this paste it doesn't need to be very warm, it can be applied when lukewarm. It can be applied to the upper lip, arms, legs, brow, back, chest and bikini area. When peeling off this paste you can do so in the direction of the hair growth whereas with waxing it's peeled off against the hair growth, which can cause ingrown hairs. Sugaring has been known to help elminate this common problem. Also when the sugar paste is removed it takes the accumulated dead cells with it leaving your skin in tact with a natrual healthy glow.

Girls, are you taking care of yourself? Take the quiz! - ad

2011-06-24T10:29:00.001-04:00

Ladies, it's important that you're really taking care of your self? Take the quiz and find out!

Henna Deep Conditioning Hair Treatment

2011-06-05T07:00:00.004-04:00

Henna powder

Henna helps improves the scalp by removing accumulated product and impurities. Henna also conditions while coating the hair cuticle providing strength, shine while preventing hair loss and breakage.

5 Tbsp Henna powder
3 Tbsp Alma (Gooseberry) powder
1 c Yogurt or Mayonnaise (moisturizing fat-do not use low fat; can also be substituted with favorite conditioner)
1 Egg white (protein-optional)
1 Tbsp coffee powder or coffee water (optional)
Lemon juice from half a lemon
1-2 Tbsp coconut or olive oil (this prevents your hair from drying out)

Mix all ingredients and let it sit covered, overnight in a warm place. Letting it sit overnight is optional; by letting the mixture sit overnight it allows the natural color to be released. Depending on the volume and length of your hair you want to section your hair into four (or more). Apply the henna to your hair from root to tip (make sure you’re wearing plastic gloves and an old t-shirt as henna stains).

After applying the henna to youre entire head cover your hair with a plastic cap or bag (wrap a towel on top of that if you want extra heat) and let it sit for an hour. Wash out with cool or lukewarm water never hot water as it closes up the hair cuticle and doesn’t allow the nutrients to penetrate the hair shaft. There’s no need to use shampoo or conditioner while you wash this out because this treatment conditions and cleanses the hair and scalp. Detangle and style as normal.

NOTE: Egg is a protein so if you’re going to do this treatment then do so once every eight weeks or if your hair is protein sensitive then omit the egg. Otherwise you can do this treatment once a week or how ever often you deep condition your hair. Within three months you should notice how much healthier and stronger you hair has become.

Homemade Vatika Hair Oil

2011-06-04T17:51:00.000-04:00

Vatika hair oil is mixture of pure coconut or olive oil with ayurvedic herbs (such as henna, amla, and shikakai, etc.) that nourishes and conditions the hair while providing body and shine.

Phase I
1 cup Coconut or Olive Oil
1/2 cup Almond Oil (this can be substituted for a non nut oil if you're allergic, i.e. sesame oil)
1 Tablespoon Henna
1 Tablespoon Amla Powder
1 Tablespoon Shikakai Powder
1 teaspoon dried or fresh Rosemary (optional)
1 teaspoon dried or fresh Lavender (optional)
1 teaspoon dried or fresh Thyme (optional)

PhaseII
1 teaspoon Cactus Extact
1 teaspoon or 10 drops Lemon Extract
3 Tablespoons Castor Oil

1 Tablespoon Vitamin E
5 to 10 drops Lemon Essential Oil

In a double boiler combine coconut or olive oil, almond oil, henna, amla, shikakai, rosemary, lavender and thyme and let infuse over a low medium heat for 20 to 30 minutes. Be sure to occassionally stir so that the herbs or oils don't burn. Remove from heat and strain oil through a cheesecloth and strainer. Let cool for 30 minutes.

Once mixture has cooled add in cactus extract, lemon extract, castor oil, vitamin E and lemon essential oil. Mix the oils by stiring slowly or rolling* in a bottle. Pour into desired container. You now have your very own homemade vatika hair oil.

Notes: Any of the above mentioned ayurvedic powders can be substitued for others of your choosing. It's important to remember that when mixing oils to never shake them because this can cause free radicals, which will lead to the oil going rancid. It's always best to gently roll the oils in the container. Almond oil coats, conditions and softens your hair. Cactus extract gives your hair health and volume. Lemon oil regulates sebum flow and helps keep dandruff away.

Basic Hair Butter

2011-05-17T05:46:00.069-04:00

Here's an easy recipe for a basic hair butter.

1/ 2 to 1 cup Shea Butter
1/3 cup Olive Oil
1/4 cup Coconut Oil (optional if you have a nut allergy)
1/4 cup Castor Oil
2 Tablespoon Vegetable Glycerin or Honey
1 Tablspoon Vitamin E Oil
5-10 drops Rosemary or Lavender Essential Oil (optional)

In a double boiler heat up olive, coconut and castor oils over a medium-low heat for 15 to 20 minutes. Remove from heat and add in shea butter. Stir oils until shea butter is completely melted. If there's still a small amount of shea butter left don't worry, it'll get incorporated as you blend the mixture later.

Using a hand held mixer (or stick blender) to thoroughly blend your mixture for 10 minutes. Add in vitamin E oil and mix for a few more minutes. Place mixture in the freezer for 30 minutes. Remove from freezer and blend mixture for another 10 minutes. Remember to scrape down the sides of your bowl as your mix. Place mixture back in freezer for another 15 to 20 minutes.

Remove from freezer and whip mixture one last time before adding in your essential oil(s). Transfer mixture into desired container (remember, you can resue an old product container if desired). Makes about 8 to 10 ounces of product.

Castor Shealoe

2011-04-28T11:05:00.000-04:00

Here's a quick Castor Shealoe recipe that's great for twist outs, braid outs, bantu knots, locs or loose hair.

This is what not to do when mixing your ingredients. Adding the aloe vera gel right in with the shea butter.

Remember that since aloe vera gel is a water based product your oils and gel will not mix together without the aid of heat or an emulsifying wax, which is a binding agent. It's best to melt your oils (with the exception of the vitamin E) and emulsifying wax down first. Mix together and let cool for about 5-10 minutes before adding in the aloe vera gel.

Castor Shealoe

3 Tbsp Jamaican Black Castor oil or regular castor oil
4 oz Shea Butter
4 Tbsp Aloe Vera Gel
2 tsp Emulsifying wax (vegetable based) optional
2 tsp Vitamin E oil
10 drops Tea Tree oil (optional)
10 drops Lavender essential oil or Rosemary essential oil

Melt your butter and wax in a double boiler (glass bowl over on top of a pot of boiling water) or in the microwave in 30 second spurts for about a minute or so until the wax is completely melted. Remove from heat and let cool for 5-10 minutes. Using a sick blender or hand mixer thoroughly mix in castor oil and aloe vera gel. Then add in vitamin E and essential oils. Transfer to a container with a lid. Mixture will thicken up and solidfy as it cools down.

Note: You can get creative and infuse your castor oil with herbs that aid in hair growth/stimulation (i.e. sage, rosemary or lavender). You can also substitute the shea butter for many other butters that are great for hair.

Ayurvedic Hair Tea

2011-04-28T10:27:00.000-04:00

Ayurvedic Hair Tea

1 1/4 c Distilled Water
2 tsp Shikakai powder
2 tsp Amla powder
2 tsp Brahmi powder
2 Soap Nuts
2 tsp Vegetable Glycerine
2 tsp Vitamin E Oil
5 drops Rosemary Essential Oil (optional)
5 drops Lavender Essential Oil (optional)
5 drops Lemongrass Essential Oil (optional)
2 tsp Rosemary Oil Extract or Grapefruit Seed Extract (preservative)

In a medium to sauce pot mix the ayuverdic herbs in with the water. Bring to a boil over a medium heat and then let simmer for 15 minutes. Strain through a strainer and cheesecloth and let cool for 10 to 15 minutes. Thoroughly stir in remainder of ingredients. Pour into a spray bottle.

Natural Perservatives

2011-04-27T20:34:00.000-04:00

Preservatives are additives used to protect against spoilage, discoloration and decay. There are natural preservatives that you can use to prolong the shelf life of your products. Essential oils and various herbs (rosemary, clove, tea tree, neem seed, thyme, and lavender) are the most effective natural preservatives.

Rosemary Oil Extract is a rich source of anti-oxidants and vitamin E, that are beneficial for fighting free radicals; it also acts as a natural antimicrobial*.

Grapefruit Seed Extract is a citrus based anti-microbial preservative. Grapefruit Seed Extract (GSE) is made with the citrus seeds and pulp and blended with vegetable glycerin. GSE is also safe enough to use as a disinfectant for drinking water when necessary.

Vitamin E prevents rancidity and is an anti-oxident.

Honey contains a high level of water that is bound by a high level of sugar, which prevents micro-organisms to grow in it.

*An anti-microbal is an ingredient or substance that helps to destroy unwanted micro-organisms such as bacteria.

Decadent Beauty-Ariel

2010-07-06T13:48:00.001-04:00

I was on public transport a few weeks back when I saw this Decadent Beauty and I had to feature her here.

DB: How long have you been natural and what led you to go natural?

Ariel: I have been natural since February 2010. I choose to go natural because of my kids, I never have time to do my hair also because I feel if your really beautiful inside and out then your hair doesn't matter, and I would stay natural after watching Chris Rock in Good Hair.

DB: What do you think is the best thing about being natural?

Ariel: Its convenient, and it shows the natural beauty of a person with no fake stuff.

DB: What is your current hair care regimen?

Ariel: I just wash,brush and go.

DB: Moisture is so important for black hair. How do you maintain moisture living in such a dry climate?

Ariel: I grease my hair alot but right now trying to find a good moisturizer is difficult.

DB: Do you have any words of wisdom that you'd like to share with transitioners or newly naturals?

Ariel: love your self and know being natural is being you 100% no added fakeness just you and the true beauty within you.

DB: Is there anything else that you'd like to add?

Ariel: I love the comfort of being natural and i love my hair and i love not wasting time and money on products that take away the true beauty of my hair.

Friend Ariel on Facebook.

Satwian-A Decadent Man's POV

2010-04-08T09:00:00.004-04:00

DB: How do you feel about women that wear weaves or wigs?

Satwian: It's not my favorite look on a woman.

DB: How do you feel about women that perm their hair?

Satwian: If it has a fly cut and works for the woman, I say go for it.

DB: How do you feel about women that wear their natural hair?

Satwian: Jill Scott instantly became sexy to me when I saw her on Mo'Nique rocking her 'fro, a short cut or natural hair is sexy to me on woman.

DB: With women that have natural hair, what type are you most attracted to (loose, curls, afro locs) if any?

Satwian: All of the above works for me. I love a woman who is in love with the natural state of her being. It says a lot about her character in my opinion.

DB: Do you like to run your fingers through a black woman's hair?

Satwian: I only touch a black woman's hair when asked to...part of my southern ways ;-)

Check out Satwian's custom handmade jewelry here.

Herbal Conditioning Hair Spray Recipe

2010-04-08T08:00:00.015-04:00

Here's a basic and easy recipe for a conditioning hair spray/spritz. It can be used to refresh the hair or as a detangler.

1 c Water, distilled
1 Tbsp Lavender flowers
1 Tbsp Nettle
1/2 Tbsp Chamomile
1 tsp Sage, dried or fresh
1 tsp Peppermint
1/2 c Vegetable Glycerin
1 tsp Vitamin E Oil/Grapefruit Seed Extract/Tea Tree Oil (preservative)
8-10 drops Essential Oil of your choice (optional)

Infuse the water with the herbs by boiling them over a low heat for about 10-15 minutes. Let cool for 10 minutes then strain infused water into a bowl. Add in vegetable glycerin, vitamin E/grapefruit seed extract/tea tree oil and essential oil. Mix thoroughly then pour into spray bottle.

Hair Myths & Mockeries

2010-03-24T08:00:00.006-04:00

This video was sent to me by a friend. Interesting to say the least.

It then lead me to post the following segment after listening to Monday's episode of NPR's Tell Me More. Guest host, Allison Keyes did a segment called Keep Your Hands Off My Hair, which I'm sure at least 95% of black women can relate to. And of course I have to reference this great article, Can I Touch Your Hair from Womanist Musings.

Share you thoughts.

29 March 2010 Update
I appreciate the discussion this topic has sparked. Here are the some reactions.

Decadent Beauty Ada

2010-03-19T08:00:00.017-04:00

DB: How long have you been natural?
Ada: My last relaxer was in April of last year. So I've been natural for roughly a year.

DB: What do you think is the best thing about being natural?
Ada: Oh my. The list is endless. My hair has character, it does its own thing; very unpredictable. My hair breathes...lol! But really, just the fact that I don't have to hide under anything. I do not have to go to extreme lengths to fit a certain mold. I can achieve a bunch of styles with my hair. I can morph into an afro, make it coily, curly or blow out in your face or just plain straight. What is there not to love? Oh and of course I do not have to run away from water!

DB: What is your hair care regimen?

Ada: I wash and condition my hair once a week. I usually mix olive oil and coconut oil into my conditioner. I deep condition twice a month with either Aubrey Organics Island Natural Conditioner or a homemade banana conditioner (a blend of banana, egg, honey, olive oil, coconut oil and caster oil. Sounds yummy huh?) Because my hair is very coily, I get about 80% shrinkage. This means my hair will look like a TWA even though I have at most 5 inches of hair length. Because of that, whenever I am done with conditioning my hair, I usually section my hair, apply whipped shea butter, making sure I coat each strand and then braid the sections. Lately I have challenged myself to protective styling so I usually braid my hair into four big cornrows for the week. This also helps to check my hand-in-hair disease.

DB: How do you maintain moisture?
Ada: I maintain moisture by sealing my ends with a heavy butter and oil after washing and conditioning. During the week I'll mist my hair as needed.

DB: Any words of wisdom that you'd like to share with transitioners or newly naturals?
Ada: Trasitioners, look for styles that require little to no manipulation because it can get frustrating especially when you start getting a lot of new growth. Also look to do styles that blend in with your hair texture. When I transitioned I wore my hair in straw sets or I'd attach a faux afro puff. I transitioned for six months and BC'd because I just couldn't go any further. My hair was a tangled mess. Do not be afraid to do a BC.

To new naturals, I'll advise to be patient. At that stage you probably are looking for what works for you in terms of products and styles. When you do find what works, trust it will be a breeze from then on. Don't get caught up trying to get your hair to do what it can not do *cough* curl definition *cough*. You have to get to a point where you love your hair with all its hang ups or it will just be a frustrating journey. Please don't be too eager to try the next flaming product. If you find what works for you, stick to it (I need to take my own advice, lol).

DB: Is there anything else you'd like to add?
Ada: That's pretty much it! Feel free to check out my YouTube page. I do cover songs and will be putting up my own originals when graduate school lets me, lol.

Read Your Labels

2010-03-16T08:00:00.003-04:00

It's always wise to check the list of ingredients on your hair, body and face products before purchasing. Read your labels carefully when buying hair, body and face products. Most of the commercially available hair, body and face products today use harmful, potentially carcinogenic ingredients. If you have a reaction to a product that you're using then stop immediately. Listed below are just some of the worst commonly found product ingredients you can put on your hair and body. The more of a particular ingredient you have in a product, the closer it is to the top of the list of ingredients on the bottle:

Petrolatum and Mineral Oil: Commonly known as petroleum jelly. Mineral oil is a derivative of crude oil (petroleum) that is used industrially as a cutting fluid and lubricating oil. Petroleum based products can clog your pores and cause skin eruptions and black heads because it doesn't allow the skin to breathe and release toxins.

Sodium Lauryl Sulfate (SLS) or Sodium Laureth Ether Sulfate (SLES): This ingredient is used in about 90% of all shampoos and products that foam as well as cosmetics, toothpaste and conditioners. It's also found in detergents and surfactants that are commonly used in engine degreasers, car wash soaps, and garage floor cleaners. A small amount generates a large quantity of foam and when salt is added it thickens up, giving the illusion of being concentrated. Since the costs of these ingredients are so cheap they are used in personal care products a lot.

Parabens: are often used in skin and body care products as preservatives. Parabens have been associated with breast cancer and can cause the skin to loose its pigment.

Isopropyl Alcohol: is found in hand lotions, body rubs, hair color rinses, after shave lotions, fragrances and many other body products. It's a pertroleum derived substance that is used in antifreeze and as a solvent in shellac. Isopropyl alcohol is a solvent and denaturant (poisonous substance that changes another substances natural qualities). It will dry your hair out and break it off.

Polyethylene Glycol (PEG): is used not only to thicken products but in making cleaners to dissolve oil and grease. They are often used in caustic spray on oven cleaners due to their effectiveness and are found in many personal care products. PEG's leave the immune system vulnerable by stripping the body and hair of it's natural moisture factor. PEG is a carcinogenic.

Imidazolidinyl Urea and DMDM Hydantoin: These two preservatives release formaldehyde and exposure to formaldehyde can cause dizziness, allergies, loss of sleep, and joint pain among many other aliments. Serious side effects include weakening of the immune system and cancer. Almost all hair, skin and body products contain these formaldehyde releasing agents.

Transitioning from Relaxed to Natural Hair

2010-03-15T08:55:00.083-04:00

So you've been thinking about or decided to transition from relaxed hair to natural hair and you're not sure how to go about it. You have two choices, you can do a BC (big chop) and sport your glorious TWA (teeny weeny afro) or transition until all of the relaxed hair is completely gone. If you decided to transition it means establishing a routine to gain and maintain healthy hair while dealing with two completely different hair textures.

When transitioning pay attention to the relaxed ends because if any breaking or splitting occurs it will travel up the hair shaft causing the natural new growth to split as well. Breakage happens at the line of demarcation, this is where your natural hair meets the relaxed hair. This area is prone to breakage because the moisture/protein balance differs between the two textures. So avoid playing in your hair since this promotes breakage and wear protective styles such as braids, twists, bantu knot, straw sets, weaves, wigs, etc. If you choose to wear a weave or half wig then find a way to blend your natural hair with the artificial hair. As your hair grows cut off half an inch to an inch of relaxed hair.

Avoid using direct heat while transitioning since it will damage your natural new growth and you'll have to start all over again. This means avoid using blow dryers, flat irons, straightening combs, and curling irons. When detangling your hair you want to be gentle, take your time, and use your fingers or a wide tooth, seamless comb. If you use your fingers to detangle make sure that your nails are well groomed because a split nail can snag the hair causing breakage.

As stated earlier you want to establish a routine while transitioning. There are three simple ways to help you out when transitioning: co-washing, deep conditioning, and hot oil treatments.

Co-washing (washing the hair with conditioner) this method is recommended nine times out of ten since most shampoos contain sulfates that strip your hair of its natural oils and moisture. You can add whatever carrier and/or essential oils of you liking for added moisture.

The purpose of deep conditioning is to improve the hairs condition and should be done once a week.

Hot oil treatments temporarily repair damaged hair and can help with dry scalp conditions including dandruff.

Hot Oil Treatment
1/2 c dried rosemary leaves (rosemary promotes hair growth)
1/2 c olive oil
2 tsp jojoba oil.
Combine ingredients in a sauce pan over a low heat until the mixture is warm. Strain into an applicator bottle. Coat the entire scalp, hair (including ends) with the oil mixture. Put on a plastic cap/bag and wrap a towel over that and leave on for 15 minutes. Was hair thoroughly to remove the oil. NOTE: It's recommended that rosemary not be used if you're pregnant, nursing, have high blood pressure or on children under the age of 2 years.

Remember that moisture is going to be your best friend so using products that contain moisture or ingredients that are natural humectants is going to be your best bet.

Protein Treatments

2010-03-13T13:33:00.000-05:00

Loss of elasticity, serious damage and severe breakage are the three main reasons for protein treatments. Hair is made up of keratin, which is a type of protein. When hair is colored, damaged by heat or a chemical is applied to it, protein is lost causing the hair to lose some of it's elasticity and strength.

Much of the daily care and the little extras that you do to create a hairstyle chip away at your hair's cuticle, or outer layer. Protein treatments work to build the hair shaft back up, a monthly or bi-monthly treatment will keep it in shape. You can use products that contain protein to improve your hair's elasticity and strength or create your own. Just remember to balance protein with moisture, because too much protein will eventually dry your hair out and cause shedding and/or breakage.

Basic Protein Treatment #1
1-2 c conditioner (adjust according to the thickness and length of your hair)
1 Egg
2 Tbsp Extra Virgin Olive oil
8-10 drops Peppermint Oil

Basic Protein Treatment #2
1 Avocado
1/2-1 c Plain Yogurt
2 Tbsp Castor oil
5-8 drops Lavender oil

Thoroughly mix ingredients together. Section hair into four parts and apply treatment to each section. Be sure to work the treatment from the root of the hair to the ends. Place a plastic cap/bag on and wrap a towel on top of it so that the body's heat can help penetrate the treatment into the hair shaft. Let sit for 30 minutes and rinse out with warm water.

Moisture 101

2010-03-12T08:35:00.038-05:00

Moisture is very important for natural hair and is one of the key factors for obtaining and maintaining healthy hair. When hair is dry it feels brittle and hard and it's prone to damage and breakage. When hair is moisturized it feels soft, silky and is more manageable. Natural hair requires a lot of moisture so after each shampoo or co-wash you want to seal in that moisture with an oil of your choice.

Keep in mind that if you're transitioning from relaxed to natural you're dealing with two different textures and that natural hair is dry. Natural hair thrives on moisture and you may notice that at different phases of your transitioning your hair will immediately absorb the moisture you apply to it and you'll have to apply it again. Be sure to moisturize the hair from root to end.

Two basic ways of moisturizing the hair is with water or oil. Water based moisture is usually straight water or a combination of water, vegetable glycerin and essential oils. Oil based moisture consists of shea butter, olive oil, castor oil, sweet almond oil, etc. When moisturizing with oil you may want to take in consideration the type of oil you use during the time of year. For example it's common to use lighter oils such as jojoba, sweet almond, and coconut during the summer and heavier oils such as shea butter and castor during the winter. Bottom line, find out what works for you.

Basic Hair Moisturizer/Spritz
1 cup distilled water
1/2 c vegetable glycerin or aloe vera juice or gel
8-10 drops lavender essential oil
1 tsp vitamin E oil

Pour and store in a spray bottle. Shake well before each use.

Shea Butter Moisturizer
4 oz shea butter
2 Tbsp coconut oil
2 tsp jojoba oil
1 tsp vitamin E oil
5 drops lavender essential oil
10 drops of rosemary essential oil (optional)

Thoroughly whip together with a hand mixer making sure that no lumps of shea butter remain. You can also put the shea butter in the microwave for 30 seconds (no longer than that or you compromise its beneficial properties) to soften it up a bit. Store in airtight container once thoroughly mixed.

Hair Care Regimen

2010-03-08T08:15:00.013-05:00

Finding a weekly or monthly routine that allows you to maintain the overall health and length retention of your hair can be done in three easy steps.

Start out by removing processes and products that don't agree with your hair and add those that do
Find a regimen that is most suited for your lifestyle. As your hair and lifestyle changes your regimen should as well
Stick with it. Black hair is fragile, which means it tends to be dry and prone to breakage. So it's important to nourish the hair so it retains it's overall health.

Here's an example of a basic hair care regimen.

Co-wash once a week or two weeks. If you feel the need to shampoo then be sure to use a sulfate free shampoo (rotate shampoos and conditioners so that the hair doesn't totally acclimate and stop responding)
Deep condition after each wash for 30-40 minutes
Rinse hair with cool or warm water (rinsing hair with hot water can dry it out)
Hot oil treatments provide added moisture
Seal in moisture with a butter (during the winter) or a light oil (during the summer)
Protein treatment once every six weeks (this is especially recommended for damaged hair)
Wear protective styles such as twists, braids, wigs, etc.

Healthy Skin Benefits of Honey

2010-02-24T20:39:00.000-05:00

Honey acts a natural moisturizer and helps your skin maintain its softness, suppleness and elasticity. Honey is also a humectant that attracts and retains water thus naturally moisturizing your skin and lending it a natural glow. This is what makes honey a popular ingredient for hair, body and face products. Honey has been known to help rid the skin of blemishes and aid in flushing out toxins. It's also an effective treatment for minor abrasions, burns and is an anti-irritant so it's beneficial for people with sensitive skin.

Honey Facial Exfoliant

1 Tbsp Honey
1 tsp Sugar (for a gentler exfoliant use ground cinnamon)
1-2 tsp Lemon juice
1/2 tsp of coconut oil

Mix all ingredients thoroughly in a small bowl. Dampen face with a warm wash cloth and apply mixture to face. Work the mixture in circular motions. Rinse face off with warm water. Don't forget to tone and moisturize afterward.

Black Hair History

2010-02-24T08:32:00.003-05:00

Here's an excellent video on the History of Black Hair done by the lovely YouTuber Chisellecouture

Also be sure to check out these books on the history of black hair. They make for an informative and interesting read.

Healthy Hair Benefits of Honey

2010-02-23T20:34:00.000-05:00

Not only is honey rich in vitamins and minerals it's also an excellent humectant (attracts and holds on to water molecules) and emollient. Therefore it serves as a wonderful, all natural moisturizer and conditioner making it a great treatment for dry and/or damaged hair. Honey lends the hair extra softness and sheen just by applying it to damp hair and letting it sit for 15 to 20 minutes. After shampooing or co-washing your hair should feel softer and more manageable.

Honey Deep Conditioner
1 Tbsp Honey
1 Tbsp Olive Oil, Sweet Almond (or the oil of your choice)
1-1 1/2 cup Conditioner (depends on the length and volume of your hair)

Mix together and apply to hair from root to end. Put on plastic cap/bag and let sit for 20-30 minutes. Rinse out thoroughly with warm water. You can adjust the amount of the ingredients depending on the length and volume of your hair. Remember to use equal parts honey and oil.

NOTE: Over time honey can lighten the hair. If you're looking to darken your hair then use molasses in place of honey.

Forgotten Feet?

2010-01-28T09:00:00.022-05:00

Now that the weather has changed, you've forgotten about your beloved feet that you've so lovingly spent the last six months pampering by getting pedicures with beautifully bright colors on your toe nails. The build up of dead skin on our feet can get so thick that it looks like an extra sole and that's not cute.

By giving your feet the same attention all year round lessens the stress when you want to wear those cute little sandals and sling backs this spring and summer.

Remember that regular pedicures and the use of a pumice stone between visits helps to keep those feet soft and smooth.

Related Articles:
Money Saving Pedicure

What Color is Your Bra?

2010-01-08T08:00:00.035-05:00

Yesterday Facebook and Twitter were all abuzz about color. Upon further investigation we found out that color issue was to do with the color of your bra (if you wear one) and to raise awareness of breast cancer thanks to my Breast Cancer Blog.

"Wondering what the meaning of those “Black,” “Blue” and “Pink” Facebook status updates are? I was confused all morning, figured I’d sort it out sooner or later, and then I broke down and did some Google work. Found out the hues represent bra colors. So, like every good Facebooker, I played along by peeking in my shirt and updating my status: Beige."

Click here to read the rest of the article.

Susan G. Komen Foundation
National Breast Cancer Foundation

Chemical Hair Products: Health Reperucussions

2010-01-07T09:00:00.005-05:00

Here's a great article on the health repercussions of chemical hair products featured in Collective Voices by Dr. Ami Zota and Trina Jackson via SisterSong

Over the last three decades, the environmental justice movement has been highlighting the impacts of structural racism on the health and environment of communities of color. The severe environmental degradation within our communities not only permeates where we live, work, and play, but it also affects women’s bodies, the first environment for all of us. Chemical exposures encountered by the fetus in the womb can have long lasting effects on the reproductive health of our children and likely play a role in the disturbing and ever increasing health conditions within the Black community including low birth weight, obesity, early puberty, and breast cancer mortality especially among young Black women. In this article, we seek to raise awareness about an emerging reproductive justice issue – the environmental injustice of beauty – by discussing social constructions of beauty, resulting coping mechanisms including chemical hair products and their public health repercussions.

The dominant culture of the U.S. idealizes the physical characteristics of White women and measures women of color against this arbitrary standard. As a result, natural, kinky hair-which is most associated with blackness-has been tied to inferiority in the United States. Even, within the African American community, there exists a stratum between those with "good hair" and "bad hair." In these terms, “good hair” is associated with being straight, smooth, long, and easy to manage. “Bad hair” is associated with being kinky, short, rough and hard to manage.

These mainstream notions of beauty and attractiveness have not only been reinforced by the media but also by our families and community social norms causing a lot of stress and self loathing in Black women. As a result, Black women have turned to the widespread use of chemically-intensive hair straighteners as a form of self-medication, a hypothesis that suggests that Black women have used and often abused chemical hair products to cope with the constant assault of White beauty standards.

Chemically relaxed hair is currently the most popular style choice for Black women. In a recent study, 80 percent of the Black women surveyed responded that they believed relaxed hair is more easily maintained than natural hair. Black women spend approximately $50 million per year on chemical straighteners alone. Walk into any pharmacy and you'll see a deluge of harsh chemical products that promise black women “unnappy hair”.

However, little attention has been given to the safety of chemicals in hair creams and lotions. Many hair products marketed to the Black community contain placenta, hormones such as estrogen, and toxic chemicals that have the ability to mimic our bodies’ natural hormones. Synthetic hormones, such as hormone replacement therapy, increase breast cancer risk. Animal studies show that estrogen-mimicking chemicals cause mammary gland tumors, and affect sexual and reproductive development so even small exposures to these chemicals during critical periods (like pregnancy and early childhood) can have a large public health impact. It is difficult to know if personal care products contain dangerous chemicals because manufacturers rarely list all the ingredients. Silent Spring Institute, a nonprofit researching women’s health and the environment, is currently testing African American hair products for hormonally active ingredients to advance our understanding of how hair products may increase health risks in women of color.

In the meantime, we need to educate ourselves and our communities and push for healthier, less toxic hair products. More importantly, we must avoid blame, and recognize that similar to other forms of substance abuse, the widespread use of hair straighteners is a coping mechanism to internalized racism and systemic oppression. Change must occur both on the personal and community level.

Dr. Ami Zota is a research scientist at Silent Spring Institute where she researches environmental health risks in collaboration with communities of color struggling for environmental justice. Trina Jackson is an activist, educator, and organizer, and chairs the board of Alternatives for Community and Environment (ACE), a grassroots organization in Roxbury, MA that builds the power of communities of color to achieve environmental justice.

Jasmine Essential Oil

2009-12-03T08:30:00.092-05:00

Jasmine was originally grown in China and Northern India and the Moors introduced it to Spain. The Jasmine flower posses a strong but sweet fragrance, which is common in those flowers which bloom at night. Jasmine Essential Oil is extracted from the flowers of Jasmine and carries many help benefits such as relieving eczema, toning dry, irritated and sensitive skin and increases elasticity.

The health benefits of Jasmine can be attributed to its properties like anti depressant, anti septic, aphrodisiac, anti spasmodic, cicatrisant, expectorant, galactogogue, emenagogue, parturient, sedative and uterine.

Anti Depressant: The aroma is pleasing and uplifting to the mind and fights depression.
Anti Septic: It has very effective germicidal, bacterial, fungicidal and anti viral properties. When externally applied to wounds it prevents it from becoming septic and checks infection from tetanus.
Anti Spasmodic: It gives quick relief to spasmodic coughs, cramps, congestion, asthma as well as intestinal cramps and pains resulting from spasm.
Cicatrisant: Jasmine oil can help with the fading away of scar marks.
Emenagogue: Jasmine Oil's emenagogue property is known to aide women who suffer from irregular and painful menses or menopause and the ill effects that are associated with them such as fatigue, nausea, etc.
Galactogogue: This property is said to help protect against breast tumors or cancer. It increases milk secretions therefore it's very good for lactating mothers.
Parturient: Jasmine Essential Oil facilitates and eases birth while reducing labor pains.
Sedative: Calms the mind, body and soul bringing forth positive emotions. Relieves anxiety, stress, depression and anger.
Uterine: This oil helps with uterine health buy toning it up and promoting a flow of certain hormones that ensure good health and proper uterine function. It also helps protect if from tumors especially after menopause.

Note of caution: Those who are allergic to Jasmine should avoid using it. Pregnant women should avoid using this oil because it's an Emenagogue.

Jasmine is known to blend well with other essential oils such as Bergamot, Sandalwood, Rose, Lemon, Grapefruit, etc.

Currently the best producers of Jasmine Essential Oil are Italy, Morocco, Egypt, China, Japan and Turkey.

Hair Loss and Thining Edges

2009-11-16T10:00:00.095-05:00

If you're losing copious amounts of hair very suddenly then you need to see a doctor early for an exam, proper diagnosis and medication if necessary. Hair loss can happen to anyone for many reasons including, but not limited to illness, medications, work, emotional stress, thyroid disease and much more. 95% of all hair loss is attributed to Androgenetic Alopecia and it can effect both men and women although men experience a much greater degree of loss. In women it occurs over most of the scalp and appears as diffused hair loss.

Here are some ways to prevent hair loss and retain and maintain the hair that you do have.

Step 1- Avoid harsh chemicals (i.e. relaxers, bleaching, and coloring) and hair styles that pull the hair tight. Hair pulling and twisting used by many African Americans can lend themselves to hair loss and balding. This is why it's important that African American men and women reduce the wearing of tight braids and twists. This can lead to hair loss due to scarring of the scalp area also known as Scarring Alopecia, which typically involves the top of the scalp and is believed to be associated with persistent tight braiding of the hair. If you're going to wear your hair in braids then ask your stylist not pull or plat them so tightly. It's better if your came loose then to fall out. Also consult with your hairstylist to create styles that minimize the appearance of hair loss without sacrificing your look.

Step 2 - Let your scalp breathe. Avoid wearing baseball caps, wigs and weaves everyday (stop using glue for hair weaves). Clogged hair follicles occur when the use of heavy conditioners or other greasy products are used on the hair.

Step 3 - Try using natural herbs and oils to help stimulate hair growth. Rosemary, lavender, sage, fenugreek, Vitamin E oil and Castor oil are just some of the natural herbs and oils that are known to stimulate hair growth. Here's a hair oil recipe that can aide in hair growth.

1/4 c Jamaican Black Castor oil or regular Castor oil

2 Tbsp Jojoba oil

2 Tbsp Coconut/Olive oil

1 tsp Sage, fresh or dried

1 tsp Lavender, fresh or dried

1 tsp Rosemary, fresh or dried

In a sauce pot combine all ingredients and cook over a low heat for 45 minutes to an hour (this is known as an herbal infusion).
Removed oil infusion from heat and let cool until it's lukewarm
Drain oil through strainer or cheese cloth with funnel into applicator bottle

Note: DO NOT shake the mixture as this causes free radicals within the oil that can cause it to go rancid. Instead, mixing oils you want to gently roll the bottle around until all have been fully incorporated. It's recommended that Rosemary not be used if you're pregnant, nursing, have high blood pressure or on children under the age of 2 years.

Step 4 - Incorporate more Omega 3 and Omega 6 foods, such as fish into your diet as well as drinking more water. Eat B vitamin rich leafy vegetables and foods. Remember that hair is made of protein and needs proper nutrition to grow. Hair loss will occur if there isn't enough protein in the diet.

Nutmeg Butter

2009-11-02T09:00:00.021-05:00

Nutmeg Butter is extracted from the kernal of the fruite of the nutmeg tree (Myristica fragrans), a native of the Molucca Islands, but is cultivated elsewhere in the tropics.

It's a semi-solid, yellow low melting ingredients of the nutmeg fruit and contains high amounds of essential myristic acid. Nutmeg Butter has been used to soothe skin irritations and to alleviate rheumatic pain. It's also recommended that pregnant women do not use during pregnancy.

Nail & Cuticle Care

2009-10-30T09:00:00.107-04:00

During the winter our nails and cuticles are more prone to becoming dry, brittle and cracked due to the lack of moisture in the air. The appearance of our nails is a good indicator of our overall health. Nail care includes the care of our cuticles, which is the dead skin that overlaps the nail plate at the base of the nail. The cuticle acts as a seal between the nails and the fingers and protects the body from fungus. Ragged cuticles are an indication that your cuticles are dehydrated and in need of immediate care to restore moisture and health. By the same token too much exposure to water and/or improper trimming can result in cuts that reflect dehydration, redness and irritation. The key to healthy nails is soft cuticles.

Here are a few simple, homemade nail and cuticle recipes for healthier and stronger fingernails.

Olive Oil
2 Tbsp Olive oil
Warm olive oil slightly and gently massage cuticles

Lavender Olive
1 tsp Olive oil
3 drops Lavender essential oil

Healing Cuticle Oil
5-10 drops Tea Tree essential oil
2 Tbsp Sweet Almond oil

Nail Conditioner, Strengthener & Whitener
2 drops Tea Tree oil
2 drops Lavender oil
2 drops Rosemary oil
2 drops Lemon oil
2 Tbsp Vitamin E, Sweet Almond, Jojoba or Olive oil

Remember to always store oils in a small dark glass jar or bottle (1oz-2oz) as this helps to keep the oil longer and avoid oxidization.
Tea Tree and Lavender essential oils have anti-bacterial and anti-fungal properties.
Rosemary essential oil moisturizes and strengthens dry and brittle nails.
Lemon essential oil strengthens weak nails as well as whitens discolored nails.
Vitamin E, Sweet Almond, Jojoba and Olive oil are excellent moisturizers and conditioners.
DO NOT shake the mixtures as this causes free radicals to form within the oils that can cause it to go rancid. Instead, when mixing you want to gently roll the bottle around until all has been fully incorporated.

Ucuuba Butter

2009-10-29T09:00:00.031-04:00

Ucuuba Butter is native to Central and South America and is cold pressed from the seeds of the Ucuuba tree.

Ucuuba Butter is said to have anti-inflammatory and antiseptic properties and is ideal for treating acne, eczema and dry or irritated skin. Exceptionally rich in essential fatty acids, Ucuuba Butter is considered to have anti-aging properties and can be used to replenish tone and moisture to dry and mature skin. Therefore it's ideal for making pomades, creams lotions, and body butters.

Murumuru Butter

2009-10-28T09:00:00.000-04:00

The Murumuru tree grows in the clay rich soils of the Amazon rainforest and can also be found on the fertile firm terrain.

Murumuru Butter is a rich butter that is a light amber color and carries a natural earthy aroma. Its rich oleic acid content promotes nutrition and moisture for skin, hair and scalp. It's an excellent choice for shampoos, conditioners and highly moisturizing skin care products.

Cupuacu Butter

2009-10-27T08:00:00.005-04:00

Cupuacu (pronounced coo-poo-ah-sue) Butter is cold pressed, refined and filtered from the seed of the Cupuacu Tree in Brazil. This creamy, emollient butter leaves the hair and skin smooth and soft. It boasts the properties of natural moisture and elasticity. Cupuacu Butter is extrememely beneficial for dry, damaged skin and har, promoting deep, long lasting hydration. Its high water absorption capacity is due to its phytosterol levels and makes Cupuacu an effective alternative to lanolin. Cupuacu also contains a unique antioxidant phytonutrients called polyphenols, which are commonly found in plants like green tea and grape seeds.

Illipe Butter

2009-10-26T10:46:00.005-04:00

Illipe nuts come from the Illipe tree (Shorea Stenoptera) that is native to Southeast Asia and Boreno that flowers in October through January. The indigenous people of Borneo have been making butter from the Illipe nuts for many centuries for therapeutic and cosmetic purposes. Illipe Butter is exotic and luxrious and is quite similar to cocoa butter in its triglyceride composition. Even though it is a harder butter it still melts upon contact with the skin.

Illipe Butter is renowned for its incredible moisturizing properties and its ability to restore elasticity to the skin. It is quite comparable to cocoa butter in its physical properties and composition and is beneficial for the treatment of moisturizing chronically dry skin, mature skin, sunburn, healing sores, damaged skin, rough skin, mouth ulcers and dry or over processed hair.

Mango Butter

2009-10-23T12:30:00.000-04:00

Mango Butter is a soft, solid, tropical butter with a slight sweet scent. It's extracted from the fruit kernels of the mango tree, which is a tropical evergreen. Mango Butter has a similar composition to that of Shea and Cocoa. It melts upon contact with skin and disperses smoothly, providing a protective, emollient layer.

Mango Butter has been traditionally used in the rainforests and tropics for its skin softening, soothing, moisturizing and protective properties and to restore flexibility and reduce degeneration of skin cells. It also has a protective effect against UV radiation. It can be used as is to provide relief from the dryness of eczema and psoriasis. Dermatologists often recommend Mango Butter for treatment of wrinkles, as most people who use it will notice decreased signs of aging and the disappearance of lines and wrinkles with 4 to 6 weeks of daily use.

Grey Hair

2009-10-23T11:00:00.002-04:00

Grey hair can appear at any age. It's not always a sign of aging, it's caused by a reduction of pigment (grey hair) or a complete loss of pigment (white hair), and the reason for it is not fully understood. Grey hair can appear yellow or greenish on many people. As we get older our hair begins to produce less melanin, the same melanin that gives our skin its color.

To counteract the yellow color and leave your hair looking good and shiny, use a grey shampoo and conditioner that has a violet base color instead of a everyday shampoo. They are made specifically for grey hair.

Kokum Butter

2009-10-22T10:30:00.001-04:00

Kokum Butter is rich in essential fatty acids, which aid in cell oxygenation and make nutrients more readily available for use by skin tissues. Kokum Butter contains antioxidant vitamin E and helps to regenerate tired and worn skin cells, supports skin elasticity and general flexibility of the skin wall.

Kokum Butter comes from the fruits of the Garcinia Indica Tree in India. The fruit kernels produced by this tree yields an emollient white butter. Kokum Butter is often used as a substitute for Cocoa Butter due to its uniform triglyceride composition. It melts when it comes into contact with the skin. It’s commonly used in lotions, creams and body butters, as well as soaps, cosmetics and toiletries.

Coconut Tucuma Butter Pre Poo

2009-10-22T09:30:00.002-04:00

A week ago I did a post on Tucuma Butter and decided to experiment. Here's a Coconut Tucuma Butter Pre-poo that I created.I applied this mixture to my hair and let it sit for an hour (I have thick corse hair). Not only did I love how my natural curls popped but I really enjoyed the softness and moisture that the mixture bought to my hair.
I'll test it a few more times before putting it in the product line.

Tucuma Butter

2009-10-15T10:00:00.001-04:00

The Tucuma is a tree originally from Brazil, specifically the Amazon rainforest. Tucuma butter is extracted from the fruit of Astrocaryum tucuma, both of the flesh and the almonds. Tucuma butter is high in fatty acids such as lauric, myristic and oleic acid.

Tucuma butter helps to hydrate the hair and the natural content of myristic acid in this butter helps to soothe the scalp. It also contains a high concentration of vitamin A that helps to nourish and add a natural gloss to dry, damaged hair and is excellent for softening the skin.

Butter History

2009-10-05T09:57:00.000-04:00

About 90% of Decadent Butters products are butter based. I use a variety of butters (and oils derived from these butters) in my products. Over the next week or so I'll dedicate a post to each butter that explains their origins and their benefits.

So keep an eye out for information the following butters.

Shea
Kokum
Illipe
Mango
Caupacu
Tucuma
Murumuru
Nutmeg
Acai
Ucuuba
Cocoa

Autumn/Winter Skin Care

2009-10-03T08:54:00.000-04:00

Summer is officially over and the autumn/winter season is upon us, which means you have to revise your skin care regimen. You want to aide your skin in adjusting to the change in season, and that means taking care of your skin both inside and out. Remember, what you put into your body will eventually show through your skin.

Hydrate
Be sure to drink enough water to keep your skin hydrated. Just because the weather is a little cooler doesn’t mean your body doesn’t require the same amount of hydration. Dehydrated skin looks dry, tired and is prone to more wrinkling.

Moisturize
Moisturizing your skin is just as important as hydrating the skin from the inside. The best time to moisturize your skin is right after a bath or a shower. The skin absorbs some of the water from the bath and is ready to have that moisture sealed in. Use a natural oil or butter such as virgin coconut oil or shea butter for overall moisture.

Vitamin D
Vitamin D is essential for good looking skin and overall body health. During the summer we normally get a lot of vitamin D from sunlight but as the days grow shorter and you’re indoors a lot more than you are outdoors, it’s important to keep adequate levels of vitamin D in your body. You can do this by taking a vitamin supplement or eating fruits and vegetables that are enriched in vitamin D.

So this Autumn/Winter season make sure to take care of your skin by keeping it hydrated and moisturized.

Male Skin Care 101

2009-09-01T18:36:00.003-04:00

Here are some quick and easy steps to male skin care.

Body Care

Moisture is the key to smooth skin and a youthful appearance. There are some key ingredients you want to look for in any moisturizer, which should be at the beginning of the list, are jojoba oil, shea butter, and olive oil. Jojoba is a vegetable wax that it is absorbed quickly into the skin; it seals in the body’s natural moisture and does not leave an oily residue behind.

Shea butter works a lot like jojoba but is thicker, like a heavy cream whereas jojoba is liquid. Both ingredients accomplish the same thing; they keep your skin from drying out.

When warmed up olive oil is a wonderful ingredient for applying to work-roughened hands. It helps to soften your cracked cuticles and scratchy calluses. Although olive oil will leave an oily residue you can wash with gentle soap then apply jojoba oil to damp hands to provide a protective layer.

Be careful of products that list water as the first ingredient. When it comes to skin water is not a moisturizer, it actually dries out your skin, especially hot water. I’m sure you’re familiar with that dry, stretched feeling your skin gets when you forget to moisturize after showering. The perfect time to apply moisturizer is immediately after you step out of the shower. It leaves the skin feeling smooth, hydrated and looking healthy.

Facial Care

Proper face care is essential especially after shaving. Here are three highly beneficial steps for the guy who wants to take care of his face.

Cleanse

It’s important to clean the skin at least twice a day to remove any dirt and/or impurities. Be sure to use a face wash that is going to work well with your skin type.

Exfoliate

Exfoliating the skin removes dead skin cells and when you exfoliate before shaving it makes for a more comfortable shave and prevents razor burn.

Tone and Moisturize

Most after shaves are made up mostly of alcohol which dries out the skin so you want to look for a moisturizing after shave that safeguards the skin from dehydration. A good toner will contain skin friendly ingredients such as aloe and omegas, which helps to sooth skin of against any irritation.

After about a week or two of this regimen you’ll notice a marked improvement in your skin.

Lavender Amber Body Butter

2009-08-11T10:35:00.002-04:00

So I'm completely late on this post (originally to be uploaded on 6 August 2009) but here it is. Here's last night's new creation Lavender Amber body butter.
This is a shea butter based butter mixed with jojoba oil, lavender water, vegetable glycerin and a few other natural goodies. It smells wonderful, glides on smoothly and leaves the skin feeling smooth and moisturized.

Sugar Lemon/Lime Facial Scrub

2009-08-11T08:52:00.007-04:00

Here's another quick, easy and budget friendly facial scrub. The juice from the lemon/lime refreshes and tones the skin while the sugar acts as a natural alpha hydroxy.

Sugar Lemon/Lime Facial Scrub
Sugar (raw or organic)
Juice of a lemon or lime

Mix the sugar with the juice of a lemon or lime. Start out with a tablespoon of sugar and keep adding until you get the desired consistency you're looking for. You can also add a teaspoon or two of hemp seed or almond oil (or the oil of your choice) this will give your face added moisture. Apply to your face by rubbing in circular motions to exfoliate the skin. Rinse with warm water.

Exfoliation Made Easy

2009-08-04T15:57:00.007-04:00

When you notice that your skin is looking dry, dull and ashy it's time to exfoliate. Sugar and salt make great and inexpensive exfoliants. Sugar, salt or a combination of the two with a little bit of carrier and essential oil makes a wonderful exfoliant for removing dead skin. Removing that dull and ashy skin revitalizes and moisturizes new skin, soft skin.

Field & Sea Body Scrub
3 Tbsp Kelp powder
3 Tbsp Oatmeal
3 Tbsp Orange peel, grated
3 Tbsp Sea salt or Demerara sugar
3 drops Grapefruit essential oil
1-1 1/2 cup Sweet Almond oil

Mix all dry ingredients with essential oil in a jar. Add in sweet almond oil and mix until it reaches desirable consistency.

Please note: You can adjust the amounts and ingredients at your own discretion. If you have or a history of high blood pressure then it's recommended that you use sugar instead of salt.

Herbal Infusions

2009-08-03T13:27:00.013-04:00

Here are some simple herbal infusions that you can do in your own kitchen. After boiling the infusions for an hour I let them sit in a dark closet or cabinet anywhere from 2-6 weeks. These oil infusions can be used in various hair and body products just be sure you drain the herbs from the oil before using. Please note that you can substitute apple cider vinegar or water (distilled or floral) in place of the oil. Here's a great video on infused herbs.

Here's a recipe for a sage rosemary infusion. Remember you can adjust the amounts to your liking. Also you can grind these herbs into a powder by using a coffee grinder or food processor if so desired.

2 Tbsp Sage
2 Tbsp Rosemary
1 1/2 tsp Burdock Root
1 tsp Nettle
1 tsp Lavender
1 tsp Hibiscus flower powder
1/3 cup Coconut oil
1/3 cup Rice bran oil
1 cup Jojoba oil
1/3 cup Avocado oil

Makes 8 oz.

Here's a recipe for a lavender mint infusion.
1/2 cup Lavender flower buds
3 Tbsp Mint
1/2 cup Coconut oil
1/2 cup Jojoba oil

Makes 16 oz

Basil Lemon Facial Tonic For Oily Skin

2009-08-02T08:15:00.008-04:00

Oily skin happens when the sebaceous glands are overactive and produce more oil than is necessary. The oil overflows and gives the skin a greasy shine.

Oily skin needs cleansing to prevent the pores from getting clogged. You want to avoid harsh products that will strip your skin of it's natural oil and cause flakiness. You also want to avoid products that will leave your skin feeling taut and dehydrated. They cause the upper layers of the skin to shrink and this restricts the oil flow through the pores, which leads to blockages and breakouts.

When washing your face you want to use hot water as it dissolves the oil better. You want to limit to washing your face two or three times a day. Too much washing will stimulate your skin and produce more oil. If your skin is extremely oily then you might need to wash it three or four times daily. The great advantage of oily skin is that it ages at a slower rate than other skin types.

For the decadent beauty with oily skin here's a quick, easy and budget friendly recipe for a homemade facial tonic/refresher that will help to cut down on the oiliness.

Basil is a natural refresher for the skin where as lemon is a natural astringent that aids in fighting skin blemishes.

Basil Lemon Facial Tonic
Ingredients:
3 tsp Basil leaves, dried
Juice of 1 Lemon
1 c boiling water (you can used distilled or any floral water of your choice)
1 tspGrapefruit Seed Extract (acts as preservative)

Tools:
Small saucepan/pot or glass measuring cup (if microwaving)
Measuring spoons
Mixing spoon
8 oz bottle

Over a medium-high heat bring water to a boil. Add the basil leaves, cover with top and let steep anywhere from 10 to 20 minutes. Add in lemon juice and grapefruit seed extract and mix thoroughly before transferring to desired container.

Exercise Equals Healthy Hair

2009-07-31T08:52:00.004-04:00

Did you know that exercising is a sign of healthy hair? Not only is exercising good for your overall health but it does wonders for your hair.

When you exercise you:

Release the toxins that have built up in your body
Increase the blood circulation that provides nourishment for your hair follicles
Release stress that could cause severe hair loss and help you relax

Be sure to combine your exercise with a well balanced diet. This a great way to prevent hair loss and even eliminate the use of taking medication that prevents hair loss.

Note: If you were to walk one hour every day for a month not only would you lose 20 pounds in a month but you'd have healthier hair.

Reviews

2009-07-27T13:01:00.006-04:00

I did some shopping over the weekend and a few items caught my attention. So keep an eye out for reviews on the following products:

Turbie Twist Hair Towel
Smooth Away
Kinoki

Great Cup of Coffee

2009-07-23T17:25:00.010-04:00

I found this stove top coffee pot to make a great cup of coffee. I have tried and used other stove top coffee pots and espresso makers but in my opinion this one does the best job.

Add a tablespoon or two of coffee (depending on how strong you like your coffee) to the strainer and add water to the bottom vessel (fill it up to the rivet). Insert the strainer, screw on the top and set it on a high heat. Let it boil for a couple of minutes. You should hear the water percolating through to the top vessel. Once done remove from heat, pour and serve.

Please note it only makes one cup of coffee. It's also good for loose leaf tea.

Money Saving Pedicure

2009-07-20T10:00:00.004-04:00

So if you're like some of us you're looking for ways to save money in these unstable economic times but saving money doesn't mean that you have to give up some of the finer things in life such as your pedicure.

Here are some quick, easy and money saving tips for you to do your own pedicure.

Set a relaxing mood by lighting some incense or a few flavored candles and putting on some background music.

Add 1/2 to 1 cup of baking soda to your water. It helps to soften the skin and makes it easier to remove the rough skin that has formed on the heels and soles of your feet.

Add a natural liquid soap (castile) to your water, scented with peppermint for a stimulating foot bath. You can even add some lavender, sandalwood or your favorite essential oil or fresh herbs or flower petals to deodorize your water.

Relax and unwind by soaking your feet for about 20 minutes.

Clean your feet thoroughly with a natural foot brush. Make sure to get between your toes to remove any buildup of dead skin and dirt.

Clean under your nails gently with the sharp end of the orangewood stick. This removes any dirt buildup from under your toenails.

Exfoliate your feet with a foot scrub that will remove the dead skin. Rinse your feet in the foot bath and use a pumice stone to remove any additional dead skin that may still be on the soles of your feet.

Rinse your feet clean and pat them dry with a clean towel. Massage your feet with a moisturizing cream, paying special attention to your heels and any other areas that tend to be dry.

Gently push your cuticles back with the blunt end of the orangewood stick. This helps to protect the nail bed and keeps bacteria out.

A straightedge cut prevents ingrown toenails so be sure to trim your toenails straight across. Be careful not to cut the nail too short.

Use an emery board to smooth the rough edges of your nails. To avoid splitting the nail make sure you file in one direction.

Buffing your nails is an excellent natural alternative to nail polishes and polish removers. Buff your toenails to a beautiful shine with a nail buffer.

Baking Soda for Health & Beauty

2009-07-19T08:58:00.005-04:00

Baking soda (sodium bicarbonate) isn't just for cooking and cleaning. This powerful powder has some benefical uses for health and beauty as well. Here are some of quick and easy tips.

Sprinkle half a teaspoon on your toothbrush or mix it in with your toothpaste to brush your teeth

Add a cup of baking soda to two cups of warm water to wash your hair

Condition your hair by mixing together a 1/2 cup to a cup of your favorite conditioner with a capful of a carrier oil of your choice (olive, jojoba, sweet almond, etc.)

Add a tablespoon or two to distilled or floral water (until a nice paste forms) to cleanse your face. Make sure to moisturize afterwards

Use it as a body scrub by adding 1/4 to a 1/2 cup to your shower gel

Add a cup of it to your bath water to help soften your skin; this also helps to relieve skin irritations

Mix as a paste to relieve itch from insect bites or pain from sunburn

Mix half a teaspoon with water and gargle to freshen your mouth

The best thing about this product is that it's very inexpensive so you won't be going over budget.

Now Appearing on Twitter

2009-06-11T12:54:00.001-04:00

You can now follow Decadent Butters on Twitter. http://twitter.com/DecadentButters

Decadent Story

2009-06-04T15:02:00.004-04:00

This blog was created after I was laid off from the financial sector in December 2008. It wasn't until June 2009 that I actually started posting entries.

At the age of 25 I started creating my own natural hair care products when I realized that my hair and scalp no longer responded to commercial treatments (relaxers and texturizers) and products (shampoos, conditioners, etc.). During my research I found that I was allergic to majority of the chemicals that were found in these products so I started looking for natural alternatives. After a few months of mixing and using my own hair products I found that not only did my hair and scalp responded well but it flourished.

This then led me to making my own body lotions, creams and scrubs. After friends and family noticed the over all healthiness of my hair and the healthy glow of my skin they begin asking me to make some of my products for them. I started out making these products for a few friends and family members and giving them away as gifts. I was constantly encouraged to share these decadent goodies with the rest of the public but I never really had the time. It wasn’t until I was laid off in December 2008 that I decided take make this a full time venture and thus Decadent Butters was born. The motto here is “Indulge yourself in decadence from head to toe.” Enjoy.